Transform your body at Kochi's most advanced gym
Certified coaches who know your name and track your progress, equipment that measures every rep, and a recovery centre that keeps you training. 38,000+ members have already made the change.
- 38K+ training sessions
- 92% member success rate
- 4 gyms across Kochi
- 18 hrs open daily, 365 days
Why choose H&H Premium Fitness Centre?
Custom workout plans built around your goals
Kaloor, Kakkanad, Oberon Mall & Aluva
Including Olympic platforms and force plate technology
Train anytime from 5 AM to 11 PM, 365 days a year
Cryotherapy, infrared sauna & massage therapy
Members reaching their fitness goals within 6 months
Find what you came for
Strength, combat, recovery or a women-only space: every H&H gym has a program and a coach for it.
Programs & training
Olympic lifting, MMA, conditioning, mobility, nutrition and body composition analysis.
Explore programsWomen's gym
Ladies-only zones, female trainers, and programs for PCOS, pregnancy and menopause.
See the women's gymAmenities & recovery
Cryotherapy, sauna, physio, and CPR-certified staff at every gym.
View amenitiesLocations
Kaloor, Kakkanad, Oberon Mall and Aluva. One membership, all four.
Find your nearest gymMembership
3, 6 and 12 month plans with EMI options.
Compare plansReal results from our members
How members across Kochi reached their goals with H&H coaching.
"The certified trainers at H&H Premium Gym are exceptional! They designed a custom workout and nutrition plan that helped me lose 15kg and achieve my dream body in just 3 months. The personal attention and motivation made all the difference."
Sarah Johnson, KaloorLost 15kg in 3 months, with better strength and confidence
"Best gym facility I've ever trained at in Kochi! The equipment is professional-grade and always well-maintained. My personal trainer helped me add 10kg of muscle and hit new PRs every month. The recovery center keeps me training hard without injuries."
Mike Chen, KakkanadGained 10kg lean muscle and added 40kg to his bench press
"The fitness community at H&H is truly amazing! Everyone is supportive and motivating—it's like a training family. The group classes are fun, the coaches genuinely care, and I finally found a gym I actually look forward to going to every day near my home in Aluva."
Priya Patel, Aluva12 months of consistent training and her first fitness challenge
Try H&H free for 3 days
Book a free tour and fitness consultation at any of our four Kochi gyms. A coach will show you around and plan your first week.